Kale, Sweet potato and barley soup

I love soup and I love having a few serves in the freezer for lunches.

I usually make a big batch up each week and freeze some in small serves.

Here is the one I made today….

Kale and sweet potato soup with barley.

ingredients…

Sweet potato diced

onion finely diced

garlic finely chopped/minced

zucchini diced

celery chopped

kale chopped without stalks

barley

water

chicken or vegetable stock

salt and pepper to taste

Method

Basically you just chop everything into small cubes and place into a large pot.

Add barley

cover with water/stock and cook gently for about an hour or so until the barley is cooked.

Enjoy with some crusty bread.

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