We had pancakes this morning so I thought I would share my recipe with you. Its pretty simple and my kids love it. I always make lots so the kids can have them as snacks though out the day or if we are heading out we can take the extra with us for snacks.
I Hope you enjoy them as much as we do.
Spelt flour (or flour of your choice)
Rapadura or coconut palm sugar
1 can of coconut cream
Extra dash of water or milk if the mixture is too thick
Sift flours into a bowl and stir in the sugar.
Add 1 teaspoon of baking powder per cup of flour.
Add coconut cream and egg and mix together.
If the mixture is too thick just add a dash or 2 of water or milk. It will be a bit stringy looking due to the buckwheat flour so don’t worry.
Heat oil for frying. I use either coconut oil or rice bran oil depending on whats around. Fry until golden on each side.
Serve with honey and cream or what ever you like.
Buckwheat is a great source of easily digestible protein. It is good for your digestion and if you are gluten or grain free then this is a good option.
Hope you enjoy!!